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Lemon & chilli sesame pork with mangetout

Don't be scared of a little chilli, this dish by Gary Rhodes has the perfect amount of kick to complement the citrus twang of the lemon

Author: Gary Rhodes

Sweet chilli prawn stir fry

This easy to prepare stir-fry makes a great midweek meal

Author: Good Food team

Tandoori paneer skewers with mango salsa

This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa

Author: Katy Gilhooly

Sweet & sour chicken skewers with fruity noodles

Kid friendly and easy to barbecue, these low-fat skewers are sure to become a family favourite

Author: Good Food team

BBQ chicken drummers with green goddess salad

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Author: Sara Buenfeld

Beef in barolo

Marinate beef short ribs in wine with aromatics the night before you want to serve this dish. It exudes the richness of northern Italian cuisine

Author: Elena Silcock

Steak sandwich on a plate

Prepare your steak sandwich ingredients separately and let your guests assemble it themselves

Author: Good Food team

Crunchy fish goujons with skinny chips

This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages

Author: Good Food team

Irish coddled pork with cider

Host your own St Patrick's day party with this cider infused Irish stew, perfect with a side of colcannon and a pint of Guinness

Author: Good Food team

Chicken, morel mushroom & asparagus one pan pie

Cook up a spring chicken and asparagus pie using seasonal morel mushrooms. This hearty one-pan dish is a fresh new take on the classic chicken pie

Author: Barney Desmazery

Soy & butter salmon parcels

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Author: Lulu Grimes

Prawn, pumpkin & coconut stew

Cook an exotic, Asian-style stew of prawn and pumpkin for an easy-to-make yet impressive dinner. Serve with rice if you like

Author: Diana Henry

Little beef & mushroom pies

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Author: Sara Buenfeld

Asian style fish & chips

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Author: Chelsie Collins

Polenta pizza with purple sprouting broccoli & mozzarella

A low-calorie, vegetarian pizza with sweet peppers and a golden polenta base. Top with melting mozzarella and Parmesan

Author: Jennifer Joyce

Sweet & sour chicken adobo

Based on a classic Filipino recipe made with white wine vinegar and sugar, this rich and piquant chicken stew is tempered with creamy coconut milk

Author: Cassie Best

Fish pie fillets

Easy, quick, low-fat, and tasty - what more could you want

Author: Good Food team

Roast salmon with preserved lemon

Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish

Author: Rosie Birkett

Veggie sausage popovers

Lesley Waters' vegetarian toad in the hole is simple to make and can be frozen until needed

Author: Lesley Waters

Smoky spiced Jollof rice & coconut fried plantain

This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain

Author: Rosie Birkett

Chicken, leek & parsley pie

This satisfying evening meal can be made in advance: simply make up the pie and freeze until you are ready to bake it

Author: Mary Cadogan

Pisto con huevos

This traditional Spanish take on ratatouille uses delicious seasonal ingredients. Serve with country-style bread and fruity red wine

Author: Good Food team

Venison chilli cottage pie

Try this twist on cottage pie using venison instead of beef. If you don't fancy the spiced mash topping, you can swap that out, too, for a puff pastry...

Author: Tom Kerridge

One pot partridge with drunken potatoes

A plump little partridge is the ideal portion for one, and has a mild and succulent flavour, ideal for cold winter nights

Author: Barney Desmazery

Khatti dhal

Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour

Author: Diana Henry

Slow roast squash & garlic lentils with harissa yogurt

Bring out the sweet flavour of butternut squash by slow-roasting it and serving it with gently spiced lentils for a delicious veggie main

Author: Rosie Birkett

Beef & swede casserole

This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens

Author: Chelsie Collins

Smoked haddock, leek & barley 'risotto'

Swap rice for barley to make this 'risotto' with leek and smoked haddock. It's not as creamy, but it's much healthier and full of flavour

Author: Diana Henry

Summer chicken one pot

Our June cover star is a lovely, light dish ideal for al fresco dining

Author: Good Food team

Garlic prawns with Asian puy lentils

Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves.

Author: Lesley Waters

Spiced lamb chops & herb salad

Marinated with garlic, lemon and North African spice blend ras el hanout, these lamb chops are served with a light herb and pomegranate salad

Author: Emily Kydd

Curried tofu wraps

This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish

Author: Katy Greenwood

Ham & veg crumble

Ham and root vegetables are coated in a creamy mustard and crème fraîche sauce, then topped with savoury crumble in this winter bake

Author: Cassie Best

Teriyaki pork meatballs

Just four supermarket ingredients stand between you and this super quick, low-calorie supper. Meatballs in a teriyaki sauce with fresh and crunchy pak...

Author: Esther Clark

Classic sausage & mash

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Author: Jason Kenny

Wild garlic chicken kiev

This classic family favourite gets a gourmet makeover with a wild garlic butter filling and crunchy panko breadcrumb coating

Author: Barney Desmazery

Marinated mackerel with green olive & celery dressing

Mackerel is undoubtedly a British superfood but it can leave your kitchen full of pungent aromas. You can avoid this by lightly pickling instead of cooking...

Author: Tom Kerridge

Chinese chicken with pancakes

A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in

Author: Katy Greenwood

Fish pie with saffron mash

A great dinner party dish. This can be made ahead and frozen so there's always something ready to entertain guests

Author: Barney Desmazery

Easy cheesy mustard toad in the hole with broccoli

Transform toad-in-the-hole with melting mustardy cheddar and broccoli. Serve with steamed greens and this delicious homemade gravy

Author: Anna Glover

BBQ drumsticks with slaw

These deliciously sticky chicken pieces are best eaten with plenty of napkins at the ready

Author: Good Food team

Lentil ragu with courgetti

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Author: Good Food team

Inside out chicken kiev

A quick, easy, low-fat recipe with just three ingredients

Author: Good Food team

Spicy jerk potato & pineapple hash

This easy hash is full of punchy flavours, and makes a satisfying midweek family supper with streaky bacon, pineapple and spicy seasoned potatoes

Author: Esther Clark

Russian shashlik with rhubarb sauce

These Russian kebabs are made with succulent lamb and a vibrant rhubarb sauce. They make an ideal sharing platter for a spring dinner with friends

Author: Diana Henry

Baked piri piri tilapia with crushed potatoes

A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C

Author: Jennifer Joyce

Curry crusted fish

Give your fish a spicy crunch and pep up you midweek meals

Author: Good Food team

Steak & prosciutto skewers with sage & thyme

These versatile skewers are roasted in the oven, or you can grill or barbecue them if you prefer

Author: Ursula Ferrigno

Okonomiyaki

You can easily adapt this Japanese savoury pancake - swap the prawns or bacon for a different take

Author: Katy Greenwood

Chicken korma melts

Add a fresh flavour to chicken breasts with this Indian-inspired creamy topping - serve with rice and salad for a weeknight dinner

Author: Sara Buenfeld